Led by coach Al Cumming, the Ship of Fools is the main subgroup of ATX Runners. The Ship of Fools meets three times a week for a variety of running workouts. Welcoming and encouraging all levels and paces, our motto is “Run every chance you get!” Every week the Ship posts a weekly calendar of events, which includes a description of the Saturday long run.
Tuesday Evenings:
Time: 6:00 pm
Location: Meet at 10th St and Norwalk Ln
Focus: Speed Workout
Thursday Evenings:
Time: 6:00 pm
Location: Meet at 10th St and Norwalk Ln
Focus: Tempo run or Hill Repeats
Saturday Mornings:
Time: 7:00 am
Location: The Zero Mile Marker at 676 West Riverside Drive
Focus: Long run
There are always several options for the long runs. The baseline runs are from 4 to 10 miles, and during marathon training season, the longest long runs can reach up to 22 miles. There are also early miles groups that meet before 7 am.
To find out more information, contact Coach Al, and he can add you to the Ship email list.